What is Persian Sohan
Persian Sohan is a traditional Persian Candy made with wheat sprout, sugar, saffron, rosewater, and nuts like almonds and pistachios. This delectable dessert is usually enjoyed during special occasions such as weddings, festivals, and religious ceremonies.
Persian Sohan is known for its crispy and brittle texture, delicate sweetness, and nutty flavor. It is often served with tea or coffee, making it the perfect treat for afternoon tea. In addition to its irresistible taste, Persian Sohan also offers several health benefits.
It is rich in minerals such as calcium, iron, and magnesium, which are essential for bone health and muscle function. Persian Sohan is also a good source of antioxidants, which can help reduce the risk of chronic diseases such as cancer and heart disease.
Persian sohan Benefits
Persian Sohan is a popular sweet in Persian Grocery, known for its rich flavor and crunchy texture. This sweet treat uses saffron, rosewater, pistachios, and honey. As a result, it offers several health benefits.
The benefit of Persian Sohan is its ability to boost energy levels. The honey and pistachios used in the recipe provide a natural energy source, making it a perfect snack for those who need a quick pick-me-up during the day.
The saffron used in Persian Sohan has antioxidant properties that may help protect the body against oxidative stress and inflammation. Rosewater, another ingredient in the recipe, is known for its calming properties and may help alleviate stress and anxiety.