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Persian tea is a popular and traditional beverage in Iran that people of all ages enjoy. The tea is usually black tea brewed with cardamom and served with various sweet treats such as dates, nuts, and sweets.

Persian Tea

Persian Tea Benefits

Persian tea is not only a popular beverage in Iran, but it is also known for its numerous health benefits. Black tea is typically brewed strong and served with sugar cubes, rock candy, or honey.

One of the main benefits of Persian tea is its antioxidant properties. It contains flavonoids and polyphenols that protect the body against free radicals and prevent cell damage. These antioxidants may also reduce the risk of chronic diseases such as cancer, heart disease, and diabetes.

Drinking Persian tea can also boost metabolism and aid in weight loss. It contains catechins that help burn fat and increase energy expenditure. Also, Persian tea is a natural diuretic that can help flush out excess water and toxins from the body.

In traditional Iranian medicine, Persian tea is also used to treat digestive problems such as bloating, constipation, and indigestion. It is believed to soothe the stomach and aid in digestion.

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