What are the benefits of Himalayan salt lamps?
Himalayan salt lamps are decorative lights that you can buy for your home. They use Pink Salt The Himalayas are isolated and believe they have different health benefits. In fact, fans of salt lamps claim they can clean the air in your home, Allergies Soothe, boost your mood and help you sleep.
However, others are asking if these claims are true. This section Explores evidence of Himalayan salt lamps and explores the source of the fact of the story.
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What are Himalayan salt lamps and why do they use them?
The Himalayan salt lamps are made by placing bubble bulbs inside large chunks of Himalayan rock salt, they have a distinctive appearance and when turned on, they emit heat and pink light, the real Himalayan salt lamps are made from the salt mined from the Khura salt mine in Pakistan.
They believe that the salt from this region is millions of years old, and although it is very similar to edible salt, the small amount of minerals in it causes its pink color. Many people choose to buy Himalayan salt lamps because they like and enjoy the environment that pink light creates in their homes..
How do Himalayan salt lamps work?
Salt lamps are said to have health benefits because they are “natural ionization,” meaning the electrical charge changes the airflow.
Ions are compounds that have a load because they have an unbalanced number of protons or electrons.
When changes occur in the atmosphere, they are naturally produced in the air, e.g. waterfalls, waves, storms, natural radioactivity and heat, producing air ions.
They can also be artificially created using commercially produced air unizers.
It is stated that Himalayan salt lamps may form ions by absorbing water particles that have evaporated through the heat of the lamp as a result of the settlement of salt. .
However, this theory has not yet been tested and will require further investigation.
It is currently unclear whether salt lamps produce ions in significant quantities..
What nutrients does Himalayan salt rock contain?
Himalayan salt stones have much less sodium than regular salts used on a daily basis. It can be said that each teaspoon of ordinary salt has 2360 Milligrams of sodium, while for Himalayan salt this amount is reduced by as much as a third and the number 1680 it is calculated. In addition, there are countless minerals in Himalayan salt stones, many of which we may not have in regular salts. Some of these minerals are the following:.
- Zinc Metal
The existence and quantity of each of these minerals depends on where the Himalayan salt rock is obtained. It is interesting to know that in some forms of Himalayan salt, there may also be toxic substances such as arsenic, mercury and lead.
Investigating the benefits and 11 reasons for keeping Himalayan salt lamps in each room of the house
Himalayan salt lamps have a set of health and environmental benefits that make them very useful for the home, see how you can benefit from these positive realities today!
1.They act as beautiful interior decoration and natural sources of light
However, the diversity of Himalayan salt efficiency extends far beyond aesthetics, and as noted in the damp health sector, the combination of a light source inside lamps and salt particles leads to the production of negative ions, resulting in a positive impact on the air and indoor space..
2. Helping to balance electromagnetic radiation
Everyday appliances such as TVs, mobile phones, computers and tablets that broadcast positive ions permanently in the air;.
Exposure to electromagnetic radiation mainly causes fatigue, increase Stress and weakens the immune system. Himalayan salt lamps destroy negative ions and remove positive ions, so they help reduce artificial frequency by neutralizing electromagnetic radiation and even prevent static creation.
It is a limited villous that covers the tray and acts like microscopic respiratory filters. According to the studies, positive ions reduce heart activity, while on the contrary, negative ions have an increasing and positive effect. Himalayan salt lamps appear to release negative ions that filter outer particles and generally maintain lung cleansers.
3. Disinfection and air cleansing
Himalayan pink salt lamps help clean the air through an operation called hydroxy, which immediately absorbs contaminated water molecules from the environment and locks them inside the salt crystal..
This process has an amazing ability to remove cigarettes, dust and other air pollutants, especially this advantage is popular because it acts as an overall health booster and can help clear airways.
4. Allergies relieve and reduce asthma
Himalayan salt lamps are believed to filter dust, parasites, mold and animal disease from inside the air.
Just as a salty salt spray uses salt to clean the airways, they help relieve allergy symptoms of any kind.
Those who struggle with asthma also claim to use Himalayan salt, which is an effective respiratory aid way that some Himalayan inhaler salt producers, which for people with asthma, Bronchitis and other respiratory issues targeted, have produced.
What are the advantages of a Himalayan salt lamp?
5. Reduce Cough And other symptoms Colds
It is possible that negative ions caused by Himalayan salt lamps can protect against aerial microbes.
In addition to removing these pollutants from the air, salt also allows the body to effectively filter air in an effort to prevent any particles outside of making it into the lungs, which can prevent the progression of coughing, sneezing, Sore throat and other minor symptoms of colds.
6. Strengthening blood flow
Specific studies have shown that negative ions, such as those caused by Himalayan salt lamps, can accelerate blood flow, this increase helps improve several vascular system disorders and prevent specific damage to the lungs.
7. Increase energy levels
Positive ions destroy the body’s energy and it is believed that Himalayan salt lamps can really do the opposite. Negative ions increase energy levels, which brings a refreshing effect similar to the budding sensation of spending time in nature.
8.Help improve focus and performance
Exposure to negative air ions reduces stress and facilitates performance in general. Negative ions increase blood and oxygen levels for the brain, and Himalayan salt lamps improve concentration, they are also neurotransmitter serotonin boosters that literally create a feeling of happiness.
What is the benefit of putting a Himalayan salt lamp at home?
9. Boosting and improving mood
Many studies show that negative ions improve mood and energy by increasing serotonin levels in the brain, so Himalayan salt lamps can be used for people with seasonal affective disorders (discomfort) and other types. Depression are, are used.
10. Reduce stress and promote relaxation
Himalayan salt lamps can help as tools in Color Therapy (chromotherapy)which is an alternative method for diagnosis and treatment of a large number of diseases,.
They produce gentle light in orange, yellow and red, which contributes to stress, attention deficit disorder and general relaxation. Lightning light seems to balance physical, spiritual and emotional energies.
11. Help improve sleep
Excessive exposure to positive ions reduces the blood and oxygen of the brain, which can lead to disordered sleep patterns. It is said that negative ions from a Himalayan salt lamp reverse this effect and help them, also, in direct association with chromotherapy, relaxing light can give people who Insomnia Suffering help.
Source: Bitly / Cuttly / jpost / healthline