Plum
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Persian Dried Plums
Persian dried plums, also known as “Aloo Bukhara,” are a popular dried fruit with a rich, sweet-tart flavor. They are enjoyed as a snack or incorporated into various dishes and desserts. These plums are carefully dried to preserve their natural sweetness and retain their nutritional value. They are a good source of dietary fiber, vitamins, and minerals, making them a healthy addition to your diet.
Persian dried plums, known as Aloo Bukhara, are famous in Iranian cuisine. They are plums that have been dried and preserved traditionally in Iran. Persian dried plums are filled with essential nutrients and health benefits, making them a great addition to any diet.
If you want to buy Persian dried plums or other Iranian nuts, Ersaly online shop is an excellent option. They offer a wide range of high-quality Iranian nuts and dried fruits, including Persian dried plums, that you can buy from the comfort of your own home.
Persian Green Plum Benefits
Persian green plums, or “Goje Sabz,” are prized for their distinct tangy flavor and vibrant green color. These plums are a rich source of vitamins A, C, and E and antioxidants that help boost the immune system and protect against cellular damage.
They are also known for their digestive benefits, aiding digestion and promoting gut health. Enjoying Persian green plums as a snack or incorporating them into salads and jams can provide a refreshing and nutritious addition to your meals.
Persian Dried Plum Price
The price of Persian dried plums may vary depending on quality, size, and packaging. Typically, high-quality and organic options might have a slightly higher price tag. However, investing in premium dried plums is worth ensuring the best taste and nutritional benefits.
You can find Persian dried plums at Persian grocery stores, specialty food markets, or online shops like Ersaly, where you can compare prices and choose from a wide range of options.
Persian Sour Plums
Persian sour plums, also called “Aloo Shirin,” are unique plums known for their tangy and slightly acidic taste. These plums are often enjoyed fresh or used in pickling and preserved to add a distinctive flavor to dishes.
They are a good source of vitamin C and antioxidants, contributing to their potential health benefits. Persian sour plums can be found in Persian grocery stores or specialty food markets, where you can explore their culinary uses and incorporate them into your favorite recipes.
Persian Green Plums
Persian green plums, known as “Goje Sabz,” are small, crisp plums with a vibrant green color. They are popular in Persian cuisine and are enjoyed both fresh and pickled. These plums have a unique flavor profile, combining sweetness and tanginess, making them a delightful treat for those who appreciate contrasting tastes.
Persian green plums can be eaten as a refreshing snack or used in various dishes, including salads, stews, and jams. You can find Persian green plums at Persian grocery stores or specialty food markets, where they are often available during the summer season.
Iranian Plum
Iranian plums, known for their exceptional taste and quality, are grown in various regions of Iran. These plums come in different varieties, including sweet, sour, and semi-sweet, each offering its own distinct flavor profile. Iranian plums are enjoyed both fresh and dried, and they are versatile fruit that can be used in a wide range of dishes and desserts.
Iranian plums are a great choice whether you’re looking for a juicy and sweet plum to enjoy as a snack or a tangy variety to add flavor to your recipes.
FAQs:
What are Persian dried plums?
Persian dried plums have been dried and preserved traditionally in Iran. They are also known as Aloo Bukhara in Persian and are a popular ingredient in Iranian cuisine.
What are the health benefits of Persian dried plums?
Persian dried plums are rich in dietary fiber, antioxidants, and essential vitamins and minerals like vitamin A, potassium, and iron. They are known to aid digestion, improve bone health, and boost the immune system.
How are Persian dried plums used in cooking?
Persian dried plums can be used in various ways in sweet and savory cooking. They can be added to stews, rice dishes, and salads or used as a topping for desserts like ice cream or yogurt. They can also be eaten as a snack on their own.
Where can I buy Persian dried plums?
Persian dried plums can be found in specialty Middle Eastern markets or online. They are often sold in bulk or in packages and may be labeled as Aloo Bukhara or Persian dried plums.
